FAQS

  • I am a person-centred counsellor at my core which means that the session are always led by you and what you feel would be most beneficial for you at any given time. I might invite different ways to explore into the session e.g. mark making, breathwork, metaphor but this is always at your discretion. Some clients visit and just want to talk and that’s absolutely ok.

    My philosophy also lies within pluralistic counselling. Pluralistic counsellors work on the basis that clients benefit from different therapeutic methods at different points in time, that there is not one ‘right’ approaches but multiple ways to explore together. We can explore together what you feel would be right for you, right now.

  • You can send me a WhatsApp message on 07449971613 or email at [email protected].

  • The traditional 50 minute counselling sessions offer you some space to explore through talking and creative expression. We can integrate somatic approaches such as grounding, mindfulness, focusing, shamanic journeying and breathwork – if you feel this would be helpful.

    The 90 minute sessions are available for clients who would like to integrate reiki and/or Indian head massage into the work. These can be booked alongside regular counselling sessions or as stand-alone sessions. The extra time gives us some space for grounding and to integrate the experience.

  • I offer a free 15-minute telephone call. This offers an opportunity for you to ask me any questions and to check availability. Please note that this is not a counselling session. Please enquire via email/WhatsApp.

  • Yes - I offer both online and telephone counselling and work internationally with clients.

  • The counselling room is based in Marsden, Huddersfield. The full address and directions will be shared upon booking an appointment.

  • I offer 1-1 sessions at 50 or 90 minutes in length. Sessions at 90 minutes in length allow for a deeper dive into creative work and space for integration. 90-minute sessions are also beneficial for clients who would like to integrate Indian head massage and/or reiki into their counselling sessions.

  • Every person is different, some clients may find 10 sessions beneficial, and others may want to explore for much longer. I generally encourage clients to commit to at least 10 weekly sessions together initially. Sessions can then be pre-booked on a weekly, fortnightly, or monthly basis based on your felt sense of the work.

  • I encourage new clients to commit to an initial 10 weekly sessions together. However I recognise that everyone’s needs are unique and I endeavour to listen to and meets those needs if I can. I have a small number of fortnightly or monthly sessions available - if this would be your preferred pace please let me know.

    Reiki & Indian head massage sessions can be booked on a regular or adhoc basis.

  • £60 – 50 mins

    £90 – 90 mins

    £550 – block of 10 (50 mins)

  • I offer a discount for block booking and for trainee Counsellors - please enquire.

    If cost would otherwise prevent you from being able to access support – please reach out - I do have a small amount of low fee places available.